Naming famous or well-known people you find inspiring and in whom you see a vision of yourself can be a useful exercise in...

Coaching to become confident and successful

Whenever I end up in conversation around having New Year’s resolutions these days, the discussion usually dwindles out very quickly,...

Imagine there are two women, Mona and Greta, who are of the same age and work in the same company and you ask them both how their day has...

It is a late Sunday afternoon and I feel happy. Not happy in the sense that I am about to burst into uncontrollable fits of giggles and...