Individual Coaching

Ceri provides support through online coaching or face-to-face sessions, with outdoor walk-and-talk sessions being particularly popular with clients. She has assisted a diverse range of individuals, and here are some reasons why you might consider scheduling coaching sessions with her:

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• You are confronted with a difficult life decision and feel unable to make a choice.

• You are experiencing burnout or feel demotivated in your professional life.

• You desire change in your career or personal life but feel too anxious and uncertain to take the first step.

• You aspire to achieve something remarkable but lack the confidence to initiate action.

• Life has presented an unexpected challenge, disrupting your routine and plans, leaving you unsure about the next steps.

• Despite having a seemingly successful life on paper, you feel dissatisfied and seek greater fulfilment.

• You feel disconnected from your true self and wish to live more authentically.

• You are struggling with mental health issues such as anxiety, stress, or persistent low mood.

• You aim for greater success but need clarity regarding your direction and goals.

• You have reached a stage in life where you have experienced significant loss (e.g., children leaving home, retirement, losing parents), and you require assistance in developing your identity and purpose during this new phase.

• You feel trapped in a busy routine and long to slow down and enjoy life more.

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If you identify with any of the above scenarios and recognise that change will not occur without intervention and support, consider booking a no-obligation introductory session with Ceri to discuss how coaching can help you move forward.  Click on this link to get in touch.